Shake and Bake
Workouts
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Tuesday 2/13/24 @ 12:49 AM
422kj
80rpm
38%
17mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Saturday 5/2/20 @ 1:55 PM
515kj
89rpm
41%
18mph
Sunday 12/15/19 @ 1:9 AM
✅
552kj
82rpm
43%
18mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Wednesday 11/27/19 @ 4:55 PM
374kj
87rpm
41%
18mph
Sunday 12/1/19 @ 1:20 AM
✅
436kj
80rpm
46%
19mph
Wednesday 11/20/19 @ 7:16 PM
350kj
92rpm
38%
18mph
Tuesday 9/24/19 @ 1:20 AM
✅
391kj
82rpm
44%
18mph
Wednesday 4/17/19 @ 8:45 PM
✅
349kj
89rpm
38%
17mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Monday 6/18/18 @ 3:19 PM
276kj
84rpm
38%
16mph
Monday 7/16/18 @ 1:21 PM
✅
401kj
95rpm
40%
19mph
Monday 7/2/18 @ 7:0 PM
137kj
77rpm
36%
14mph
Friday 6/29/18 @ 10:54 PM
✅
172kj
82rpm
37%
16mph
Sunday 6/17/18 @ 2:25 PM
370kj
73rpm
43%
16mph
Monday 6/18/18 @ 1:23 AM
✅
467kj
72rpm
47%
17mph
Workouts
350
kj
Wednesday 11/20/19