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Shake and Bake
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393
kj
90
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 4:11 PM
262
kj
74
rpm
40
%
16
mph
Monday 6/19/23 @ 2:47 PM
✅
336
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 4:12 PM
117
kj
82
rpm
25
%
11
mph
Saturday 5/15/21 @ 2:15 PM
✅
549
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:58 PM
391
kj
76
rpm
42
%
17
mph
Friday 1/8/21 @ 3:30 PM
✅
269
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:27 PM
185
kj
78
rpm
40
%
16
mph
Monday 6/1/20 @ 4:55 PM
✅
413
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
Wednesday 4/29/20 @ 6:9 PM
✅
424
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 5:38 PM
311
kj
76
rpm
42
%
17
mph
Monday 1/20/20 @ 3:40 PM
✅
356
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:6 AM
kj
rpm
%
0
mph
Monday 12/9/19 @ 6:42 PM
✅
386
kj
87
rpm
41
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 11:57 PM
255
kj
82
rpm
37
%
16
mph
Tuesday 5/7/19 @ 2:14 PM
✅
53
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:42 PM
34
kj
82
rpm
30
%
13
mph
Saturday 6/1/19 @ 2:56 PM
✅
486
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:7 PM
324
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 9/28/21
262
kj
Monday 9/27/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 6/19/23
117
kj
Friday 4/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Saturday 5/15/21
391
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 1/8/21
185
kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 6/1/20
258
kj
Friday 11/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Wednesday 4/29/20
311
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 1/20/20
kj
Wednesday 1/22/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 12/9/19
255
kj
Tuesday 12/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 5/7/19
34
kj
Monday 6/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/1/19
324
kj
Sunday 6/9/19
Previous Workouts
Next Workouts