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Shake and Bake
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:45 PM
✅
693
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:46 PM
363
kj
94
rpm
38
%
18
mph
Friday 9/4/20 @ 8:25 PM
✅
707
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 3:42 PM
367
kj
85
rpm
41
%
18
mph
Saturday 9/12/20 @ 9:57 PM
✅
670
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 1:16 PM
333
kj
86
rpm
40
%
18
mph
Wednesday 9/2/20 @ 3:44 PM
✅
927
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 7:22 PM
448
kj
83
rpm
41
%
18
mph
Thursday 11/4/21 @ 7:55 PM
✅
634
kj
81
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 11:16 AM
306
kj
87
rpm
35
%
16
mph
Sunday 5/17/20 @ 8:48 PM
✅
515
kj
78
rpm
61
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Monday 9/20/21 @ 1:22 PM
235
kj
87
rpm
41
%
18
mph
Friday 1/29/21 @ 10:32 PM
✅
897
kj
80
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 4:0 PM
435
kj
84
rpm
41
%
18
mph
Tuesday 12/10/19 @ 1:37 PM
✅
440
kj
79
rpm
56
%
23
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Friday 12/13/19 @ 2:23 PM
224
kj
74
rpm
45
%
18
mph
Wednesday 7/25/18 @ 12:14 PM
✅
569
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/27/18 @ 7:25 PM
345
kj
85
rpm
41
%
18
mph
Tuesday 7/3/18 @ 12:19 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Tuesday 7/3/18 @ 11:26 AM
330
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Tuesday 2/16/21
363
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Friday 9/4/20
367
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
670
kj
Saturday 9/12/20
333
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
927
kj
Wednesday 9/2/20
448
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
634
kj
Thursday 11/4/21
306
kj
Monday 11/8/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
515
kj
Sunday 5/17/20
235
kj
Monday 9/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
897
kj
Friday 1/29/21
435
kj
Sunday 6/24/18
30 min Holiday Ride
Kendall Toole
View Class
Share
✅
440
kj
Tuesday 12/10/19
224
kj
Friday 12/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
569
kj
Wednesday 7/25/18
345
kj
Friday 7/27/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
550
kj
Tuesday 7/3/18
330
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts