Shake and Bake
Workouts
Monday 6/22/20 @ 9:21 PM
✅
695kj
86rpm
54%
23mph
Monday 6/22/20 @ 9:49 AM
395kj
86rpm
42%
18mph
Saturday 5/15/21 @ 9:32 PM
✅
925kj
85rpm
54%
23mph
Saturday 11/14/20 @ 12:57 PM
569kj
86rpm
44%
19mph
Monday 11/16/20 @ 1:19 PM
✅
660kj
80rpm
56%
23mph
Tuesday 11/17/20 @ 10:45 PM
382kj
77rpm
48%
19mph
Saturday 10/31/20 @ 11:59 AM
✅
461kj
83rpm
55%
23mph
Saturday 10/31/20 @ 11:57 AM
254kj
84rpm
42%
18mph
Thursday 9/24/20 @ 6:3 PM
✅
702kj
77rpm
58%
23mph
Tuesday 9/29/20 @ 9:33 AM
393kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 9:34 PM
✅
948kj
80rpm
57%
23mph
Saturday 7/11/20 @ 10:43 AM
526kj
83rpm
43%
18mph
Saturday 11/2/19 @ 9:37 PM
✅
692kj
77rpm
57%
23mph
Monday 7/6/20 @ 9:28 AM
384kj
84rpm
42%
18mph
Monday 11/26/18 @ 1:17 PM
✅
583kj
87rpm
50%
22mph
Thursday 11/29/18 @ 11:39 PM
380kj
84rpm
42%
18mph
Sunday 11/11/18 @ 9:58 PM
✅
635kj
85rpm
52%
23mph
Monday 11/19/18 @ 11:26 PM
377kj
82rpm
41%
18mph
Friday 8/31/18 @ 12:11 PM
✅
803kj
87rpm
50%
22mph
Monday 9/3/18 @ 1:20 PM
446kj
84rpm
40%
18mph
Workouts
382
kj
Tuesday 11/17/20
254
kj
Saturday 10/31/20
380
kj
Thursday 11/29/18