Shake and Bake
Workouts
Thursday 7/14/22 @ 3:44 PM
189kj
80rpm
41%
16mph
Tuesday 6/18/19 @ 11:39 AM
✅
286kj
88rpm
44%
19mph
Monday 5/3/21 @ 12:42 PM
327kj
76rpm
41%
17mph
Tuesday 5/4/21 @ 12:46 PM
✅
523kj
81rpm
49%
21mph
Wednesday 11/18/20 @ 1:42 PM
338kj
78rpm
43%
18mph
Wednesday 11/18/20 @ 9:29 PM
✅
508kj
78rpm
51%
21mph
Friday 6/14/19 @ 3:53 PM
480kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 4:18 PM
✅
641kj
84rpm
47%
20mph
Monday 9/2/19 @ 11:1 AM
360kj
80rpm
42%
18mph
Monday 6/15/20 @ 4:46 PM
✅
525kj
88rpm
47%
21mph
Monday 4/6/20 @ 10:19 AM
361kj
82rpm
43%
18mph
Monday 4/6/20 @ 7:51 PM
✅
500kj
84rpm
47%
20mph
Friday 1/31/20 @ 4:42 PM
371kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 2:6 PM
✅
493kj
86rpm
47%
20mph
Thursday 9/5/19 @ 1:45 PM
371kj
80rpm
44%
18mph
Thursday 9/12/19 @ 6:7 PM
✅
466kj
83rpm
47%
20mph
Workouts
338
kj
Wednesday 11/18/20