Shake and Bake
Workouts
Monday 11/27/23 @ 1:51 PM
255kj
77rpm
39%
16mph
Tuesday 8/30/22 @ 9:33 AM
✅
548kj
91rpm
47%
21mph
Thursday 3/2/23 @ 4:34 PM
267kj
75rpm
40%
16mph
Wednesday 2/15/23 @ 11:30 PM
✅
567kj
90rpm
47%
22mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Monday 2/17/20 @ 1:4 AM
✅
888kj
93rpm
50%
23mph
Saturday 2/5/22 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 11:20 PM
✅
442kj
87rpm
53%
23mph
Tuesday 7/27/21 @ 8:45 PM
359kj
82rpm
41%
18mph
Thursday 10/28/21 @ 7:36 PM
✅
593kj
94rpm
47%
22mph
Monday 11/2/20 @ 10:43 AM
215kj
84rpm
40%
17mph
Thursday 4/29/21 @ 12:57 AM
✅
393kj
91rpm
48%
22mph
Friday 5/1/20 @ 10:28 AM
475kj
79rpm
43%
18mph
Monday 4/27/20 @ 9:10 PM
✅
901kj
90rpm
51%
23mph
Saturday 8/24/19 @ 10:22 AM
367kj
79rpm
44%
18mph
Sunday 5/12/19 @ 2:9 PM
✅
645kj
93rpm
49%
23mph
Monday 4/22/19 @ 3:16 PM
347kj
84rpm
40%
17mph
Tuesday 4/23/19 @ 5:8 PM
✅
607kj
97rpm
46%
22mph
Friday 11/30/18 @ 4:20 PM
419kj
82rpm
40%
17mph
Friday 11/30/18 @ 6:5 PM
✅
748kj
90rpm
48%
22mph
Workouts
255
kj
Monday 11/27/23
267
kj
Thursday 3/2/23
215
kj
Monday 11/2/20