Shake and Bake

Workouts

Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 10:52 AM
80kj
65rpm
42%
15mph
Tuesday 9/10/19 @ 2:27 PM
✅
457kj
92rpm
51%
23mph
30 min Country Ride
Denis Morton
Thursday 9/26/19 @ 9:56 AM
173kj
61rpm
46%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 234 kj
Friday 12/18/20
80 kj
Wednesday 11/18/20
30 min Country Ride
Denis Morton
✅ 457 kj
Tuesday 9/10/19
173 kj
Thursday 9/26/19