Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 6/12/21 @ 12:22 AM
4kj
0rpm
0%
0mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Friday 11/19/21 @ 1:49 PM
209kj
82rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/29/21 @ 11:58 AM
200kj
82rpm
40%
17mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Monday 2/6/23 @ 10:50 PM
308kj
82rpm
39%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 9/11/21 @ 12:55 PM
651kj
83rpm
41%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 7/5/21 @ 6:50 PM
206kj
81rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 1:26 PM
297kj
82rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 12:34 PM
373kj
81rpm
37%
16mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Thursday 10/14/21 @ 12:47 PM
559kj
83rpm
39%
18mph
Workouts
4
kj
Saturday 6/12/21
442
kj
Wednesday 12/27/23
209
kj
Friday 11/19/21
200
kj
Thursday 4/29/21
308
kj
Monday 2/6/23
651
kj
Saturday 9/11/21
206
kj
Monday 7/5/21
297
kj
Wednesday 12/16/20
373
kj
Friday 10/22/21
559
kj
Thursday 10/14/21