Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 9/28/21 @ 2:31 PM
481kj
87rpm
45%
20mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Saturday 10/30/21 @ 2:34 PM
493kj
87rpm
46%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 7:46 PM
317kj
84rpm
40%
17mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Saturday 1/22/22 @ 9:39 PM
189kj
88rpm
36%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 6/23/19 @ 5:42 PM
388kj
85rpm
43%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 12/9/19 @ 8:43 PM
339kj
83rpm
41%
18mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Friday 3/1/19 @ 2:2 PM
45kj
79rpm
35%
14mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Thursday 1/10/19 @ 2:7 PM
345kj
85rpm
41%
18mph
Thursday 5/24/18 @ 9:53 AM
✅
713kj
94rpm
51%
24mph
Friday 5/25/18 @ 12:26 PM
335kj
85rpm
40%
17mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Thursday 5/10/18 @ 11:40 AM
345kj
82rpm
42%
18mph
Workouts
481
kj
Tuesday 9/28/21
317
kj
Monday 1/20/20
189
kj
Saturday 1/22/22
345
kj
Thursday 1/10/19