Shake and Bake
Workouts
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 6/9/19 @ 3:25 PM
195kj
76rpm
42%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 11/28/19 @ 3:6 PM
316kj
78rpm
42%
17mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Monday 7/1/19 @ 11:30 AM
179kj
70rpm
42%
16mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Friday 5/3/19 @ 12:56 PM
260kj
74rpm
47%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Thursday 4/25/19 @ 5:43 PM
321kj
80rpm
40%
17mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Tuesday 1/1/19 @ 5:26 PM
329kj
68rpm
47%
17mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Tuesday 8/21/18 @ 10:39 AM
195kj
71rpm
42%
16mph
Tuesday 8/14/18 @ 3:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 8/14/18 @ 7:43 PM
256kj
75rpm
47%
18mph
Sunday 7/29/18 @ 10:29 AM
✅
434kj
90rpm
51%
23mph
Sunday 8/5/18 @ 5:41 PM
239kj
76rpm
44%
17mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Saturday 3/17/18 @ 3:40 PM
183kj
74rpm
40%
16mph
Workouts
195
kj
Sunday 6/9/19
321
kj
Thursday 4/25/19