Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Monday 9/26/22 @ 11:23 PM
271kj
76rpm
40%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Saturday 4/25/20 @ 6:30 PM
416kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Thursday 11/5/20 @ 2:10 PM
115kj
78rpm
39%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Workouts
248
kj
Monday 4/19/21
286
kj
Tuesday 1/21/20
249
kj
Monday 4/24/23
401
kj
Sunday 10/6/19