Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:58 AM
✅
436kj
85rpm
53%
23mph
Thursday 2/1/24 @ 12:41 PM
145kj
71rpm
37%
14mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 10:11 PM
253kj
75rpm
39%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Saturday 10/22/22 @ 11:57 AM
265kj
80rpm
37%
16mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Friday 8/30/19 @ 12:14 PM
165kj
82rpm
37%
16mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Thursday 5/5/22 @ 10:15 PM
232kj
72rpm
38%
15mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 3/23/19 @ 3:12 PM
225kj
87rpm
34%
15mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:59 PM
247kj
73rpm
35%
14mph
Sunday 5/7/17 @ 1:24 PM
✅
625kj
84rpm
54%
22mph
Sunday 5/12/19 @ 3:32 PM
243kj
77rpm
39%
15mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Thursday 3/21/19 @ 9:53 PM
91kj
88rpm
32%
14mph
Workouts
145
kj
Thursday 2/1/24
236
kj
Thursday 8/29/19
265
kj
Saturday 10/22/22
232
kj
Thursday 5/5/22
225
kj
Saturday 3/23/19
247
kj
Saturday 11/21/20