Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Tuesday 10/11/22 @ 10:4 AM
113kj
80rpm
31%
13mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 12:21 PM
305kj
79rpm
36%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/4/20 @ 12:8 PM
247kj
82rpm
36%
15mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Saturday 9/7/19 @ 11:59 AM
152kj
84rpm
35%
15mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 2/1/20 @ 1:16 PM
304kj
76rpm
38%
15mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Tuesday 7/2/19 @ 9:1 AM
232kj
83rpm
35%
15mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 12:23 PM
324kj
81rpm
37%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Tuesday 9/10/19 @ 9:2 AM
46kj
75rpm
31%
12mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 6/17/19 @ 8:59 AM
32kj
74rpm
31%
12mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Sunday 4/14/19 @ 11:58 AM
212kj
82rpm
34%
14mph
Workouts
113
kj
Tuesday 10/11/22
305
kj
Sunday 6/28/20
304
kj
Saturday 2/1/20
324
kj
Sunday 9/13/20