Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
725kj
86rpm
55%
24mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Monday 4/19/21 @ 10:0 AM
695kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 11:25 PM
✅
740kj
79rpm
59%
24mph
Saturday 3/28/20 @ 1:13 PM
991kj
89rpm
53%
24mph
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Friday 8/5/22 @ 9:25 PM
716kj
82rpm
56%
24mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 12:44 PM
466kj
73rpm
60%
23mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Wednesday 7/24/19 @ 10:24 PM
253kj
82rpm
52%
22mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 9:19 AM
604kj
77rpm
55%
22mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 9/17/20 @ 10:16 AM
696kj
78rpm
56%
23mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 8/11/19 @ 1:39 PM
630kj
85rpm
52%
23mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Thursday 5/9/19 @ 11:25 PM
411kj
74rpm
57%
22mph
Workouts
695
kj
Monday 4/19/21
991
kj
Saturday 3/28/20
466
kj
Tuesday 3/9/21
253
kj
Wednesday 7/24/19
604
kj
Monday 8/19/19
630
kj
Sunday 8/11/19