Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Thursday 2/16/23 @ 1:6 PM
473kj
84rpm
41%
18mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 12/8/22 @ 1:16 PM
365kj
84rpm
40%
18mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Monday 8/29/22 @ 10:52 PM
354kj
78rpm
44%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Friday 11/5/21 @ 4:10 PM
370kj
83rpm
42%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Thursday 3/2/23 @ 1:43 PM
364kj
82rpm
45%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 4/27/21 @ 12:33 PM
262kj
85rpm
43%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Wednesday 12/23/20 @ 4:1 PM
404kj
83rpm
44%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 2:40 PM
389kj
83rpm
43%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 1:35 PM
505kj
92rpm
40%
19mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Tuesday 3/2/21 @ 1:43 PM
79kj
85rpm
41%
18mph
Workouts
354
kj
Monday 8/29/22
364
kj
Thursday 3/2/23
262
kj
Tuesday 4/27/21
404
kj
Wednesday 12/23/20
505
kj
Saturday 5/15/21