Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Saturday 12/2/23 @ 2:32 PM
161kj
87rpm
32%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Friday 5/1/20 @ 1:20 PM
314kj
90rpm
37%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 10/20/18 @ 3:46 PM
223kj
82rpm
41%
17mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Wednesday 9/26/18 @ 11:24 PM
339kj
80rpm
43%
18mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Saturday 3/24/18 @ 1:18 PM
157kj
81rpm
36%
15mph
Workouts
379
kj
Monday 2/8/21