Shake and Bake
Workouts
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Monday 10/24/22 @ 2:0 PM
371kj
78rpm
52%
22mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Thursday 1/7/21 @ 5:26 PM
185kj
77rpm
54%
22mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 2:19 PM
272kj
75rpm
57%
22mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Thursday 1/16/20 @ 1:48 PM
269kj
76rpm
56%
22mph
Tuesday 6/4/19 @ 2:3 PM
149kj
92rpm
51%
23mph
Tuesday 6/4/19 @ 2:2 PM
✅
151kj
85rpm
54%
23mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Friday 12/21/18 @ 2:53 PM
280kj
85rpm
53%
23mph
Friday 11/23/18 @ 3:26 PM
✅
455kj
93rpm
51%
23mph
Friday 11/23/18 @ 3:28 PM
403kj
74rpm
57%
22mph
Wednesday 10/3/18 @ 2:28 PM
✅
463kj
90rpm
52%
24mph
Wednesday 10/3/18 @ 2:29 PM
432kj
78rpm
57%
23mph
Tuesday 4/17/18 @ 2:27 PM
✅
467kj
86rpm
55%
24mph
Tuesday 4/17/18 @ 2:21 PM
424kj
76rpm
57%
23mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Saturday 3/3/18 @ 4:8 PM
648kj
75rpm
58%
23mph
Workouts
371
kj
Monday 10/24/22