Shake and Bake
Workouts
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Saturday 4/18/20 @ 4:28 PM
86kj
81rpm
45%
19mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Saturday 4/18/20 @ 3:40 PM
80kj
73rpm
46%
18mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Saturday 4/11/20 @ 3:8 PM
302kj
73rpm
43%
16mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Thursday 7/11/19 @ 11:26 PM
206kj
81rpm
41%
17mph
Monday 5/20/19 @ 1:28 PM
✅
482kj
95rpm
51%
24mph
Tuesday 5/21/19 @ 11:57 AM
175kj
71rpm
41%
15mph
Friday 12/28/18 @ 2:28 PM
✅
699kj
84rpm
55%
23mph
Friday 12/28/18 @ 2:31 PM
316kj
76rpm
43%
17mph
Friday 11/30/18 @ 2:54 PM
✅
333kj
96rpm
51%
24mph
Saturday 12/8/18 @ 12:6 AM
137kj
90rpm
37%
17mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Monday 10/8/18 @ 1:22 PM
126kj
85rpm
38%
16mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Monday 5/21/18 @ 11:38 PM
59kj
83rpm
38%
16mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Sunday 5/20/18 @ 9:39 PM
120kj
81rpm
40%
17mph