Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 5/28/20 @ 2:26 PM
225kj
76rpm
37%
15mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 10/3/19 @ 12:19 PM
112kj
70rpm
37%
14mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 12:7 PM
397kj
80rpm
42%
17mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 12/25/19 @ 2:35 PM
46kj
62rpm
30%
11mph
Sunday 8/18/19 @ 10:14 AM
✅
749kj
95rpm
52%
24mph
Thursday 8/15/19 @ 11:21 PM
256kj
65rpm
44%
16mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Thursday 6/13/19 @ 2:0 PM
130kj
76rpm
46%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 2/22/18 @ 4:24 PM
435kj
66rpm
54%
20mph
Wednesday 11/30/16 @ 2:58 PM
✅
743kj
93rpm
47%
22mph
Thursday 3/2/17 @ 3:0 AM
608kj
71rpm
51%
20mph
Friday 9/16/16 @ 12:29 PM
✅
542kj
91rpm
48%
22mph
Thursday 3/3/16 @ 7:54 PM
519kj
91rpm
47%
21mph
Workouts
403
kj
Saturday 1/18/20
112
kj
Thursday 10/3/19
608
kj
Thursday 3/2/17
519
kj
Thursday 3/3/16