Shake and Bake
Workouts
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Tuesday 6/30/20 @ 3:38 PM
443kj
77rpm
43%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 4:0 PM
395kj
79rpm
41%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 1:27 PM
421kj
81rpm
41%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Monday 11/28/22 @ 12:32 PM
180kj
77rpm
39%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Sunday 11/22/20 @ 3:17 PM
213kj
88rpm
39%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 9/14/20 @ 2:19 PM
454kj
83rpm
41%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 12/18/19 @ 12:6 PM
60kj
77rpm
34%
14mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Monday 10/14/19 @ 11:51 AM
36kj
75rpm
33%
13mph
Workouts
421
kj
Sunday 6/28/20
180
kj
Monday 11/28/22
341
kj
Friday 1/31/20
213
kj
Sunday 11/22/20
454
kj
Monday 9/14/20