Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 3:28 PM
574kj
89rpm
48%
21mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 3/9/23 @ 3:59 PM
319kj
82rpm
47%
20mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/27/22 @ 1:29 PM
533kj
81rpm
51%
21mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Sunday 3/20/22 @ 1:55 PM
712kj
82rpm
51%
21mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Saturday 9/18/21 @ 1:45 PM
503kj
89rpm
46%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 1/23/21 @ 3:30 PM
317kj
91rpm
44%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 1/9/21 @ 4:12 PM
736kj
82rpm
51%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 8/14/20 @ 12:0 PM
745kj
86rpm
49%
22mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Monday 4/27/20 @ 12:47 PM
328kj
88rpm
46%
20mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Thursday 1/9/20 @ 10:58 PM
174kj
78rpm
51%
21mph
Workouts
319
kj
Thursday 3/9/23
533
kj
Sunday 3/27/22
712
kj
Sunday 3/20/22
503
kj
Saturday 9/18/21
317
kj
Saturday 1/23/21
736
kj
Saturday 1/9/21
745
kj
Friday 8/14/20
174
kj
Thursday 1/9/20