Shake and Bake
Workouts
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Monday 5/22/23 @ 5:36 PM
536kj
97rpm
44%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 2:24 AM
236kj
88rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 4:54 PM
453kj
82rpm
41%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 9/12/21 @ 11:1 PM
943kj
87rpm
45%
20mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Thursday 12/10/20 @ 1:39 AM
198kj
90rpm
37%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 11:49 PM
377kj
85rpm
42%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 11/29/21 @ 11:1 PM
636kj
91rpm
44%
20mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Sunday 10/24/21 @ 4:45 PM
615kj
93rpm
43%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 10/17/21 @ 4:20 PM
814kj
92rpm
44%
21mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 11/4/19 @ 9:33 PM
280kj
89rpm
42%
19mph
Workouts
536
kj
Monday 5/22/23
236
kj
Tuesday 1/28/20
453
kj
Saturday 11/14/20
943
kj
Sunday 9/12/21
198
kj
Thursday 12/10/20
377
kj
Monday 12/14/20
636
kj
Monday 11/29/21
615
kj
Sunday 10/24/21
814
kj
Sunday 10/17/21