Shake and Bake
Workouts
Tuesday 2/21/23 @ 7:27 PM
489kj
95rpm
43%
20mph
Wednesday 1/29/20 @ 10:45 AM
✅
491kj
85rpm
47%
20mph
Wednesday 2/1/23 @ 2:0 PM
289kj
96rpm
41%
20mph
Sunday 1/31/21 @ 2:44 PM
✅
331kj
89rpm
46%
21mph
Tuesday 11/10/20 @ 8:35 PM
335kj
94rpm
44%
21mph
Sunday 11/1/20 @ 1:56 PM
✅
347kj
89rpm
47%
21mph
Tuesday 11/29/22 @ 2:17 PM
456kj
94rpm
42%
20mph
Thursday 8/8/19 @ 9:48 AM
✅
485kj
83rpm
47%
20mph
Thursday 2/11/21 @ 6:30 PM
436kj
86rpm
45%
20mph
Monday 3/16/20 @ 11:28 AM
✅
482kj
86rpm
47%
20mph
Thursday 10/1/20 @ 2:32 PM
534kj
91rpm
46%
21mph
Monday 6/29/20 @ 10:50 AM
✅
543kj
89rpm
47%
21mph
Tuesday 10/1/19 @ 7:33 PM
568kj
87rpm
44%
19mph
Saturday 5/4/19 @ 1:7 PM
✅
671kj
81rpm
49%
21mph
Monday 2/10/20 @ 7:41 PM
389kj
92rpm
41%
19mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Friday 5/8/20 @ 7:19 PM
439kj
90rpm
43%
20mph
Friday 5/29/20 @ 11:4 AM
✅
515kj
86rpm
48%
21mph
Saturday 1/5/19 @ 7:41 PM
298kj
80rpm
48%
20mph
Monday 1/7/19 @ 10:56 AM
✅
326kj
78rpm
51%
20mph
Workouts
289
kj
Wednesday 2/1/23
335
kj
Tuesday 11/10/20
456
kj
Tuesday 11/29/22
436
kj
Thursday 2/11/21
389
kj
Monday 2/10/20