Shake and Bake
VS
Workouts
Monday 1/15/24 @ 11:27 PM
170kj
47rpm
53%
13mph
Wednesday 1/17/24 @ 1:0 PM
✅
322kj
83rpm
48%
20mph
Sunday 9/17/23 @ 10:15 PM
87kj
58rpm
46%
14mph
Wednesday 10/11/23 @ 10:43 AM
✅
155kj
87rpm
44%
20mph
Monday 9/18/23 @ 10:57 PM
✅
373kj
43rpm
73%
18mph
Tuesday 9/19/23 @ 12:13 PM
309kj
82rpm
47%
20mph
Monday 6/19/23 @ 11:25 PM
204kj
44rpm
53%
12mph
Monday 6/19/23 @ 1:47 PM
✅
364kj
93rpm
44%
21mph
Monday 6/12/23 @ 10:59 PM
282kj
42rpm
67%
17mph
Thursday 6/15/23 @ 11:31 AM
✅
315kj
84rpm
46%
20mph
Monday 1/30/23 @ 11:59 PM
314kj
42rpm
71%
17mph
Wednesday 2/8/23 @ 12:47 PM
✅
333kj
85rpm
47%
21mph
Thursday 9/22/22 @ 4:9 PM
33kj
57rpm
34%
10mph
Saturday 9/24/22 @ 3:35 PM
✅
251kj
100rpm
43%
22mph
Friday 12/10/21 @ 5:10 PM
31kj
37rpm
36%
7mph
Tuesday 11/30/21 @ 12:4 PM
✅
241kj
99rpm
43%
21mph
Tuesday 12/7/21 @ 7:0 PM
259kj
33rpm
73%
13mph
Thursday 9/23/21 @ 11:56 AM
✅
362kj
100rpm
43%
21mph
Monday 9/13/21 @ 4:1 PM
143kj
33rpm
77%
15mph
Monday 7/19/21 @ 11:59 AM
✅
230kj
102rpm
41%
21mph
angie_angie
The South
79
VS
alyssatheb
@alyssaitis 📍San Jose, CA
439
🔥