Shake and Bake
Workouts
Saturday 12/23/23 @ 4:6 PM
✅
586kj
83rpm
45%
20mph
Saturday 1/13/24 @ 3:39 PM
452kj
79rpm
42%
18mph
Monday 8/22/22 @ 11:27 AM
✅
675kj
87rpm
53%
23mph
Friday 9/2/22 @ 1:36 PM
617kj
85rpm
52%
22mph
Sunday 9/17/23 @ 4:8 PM
428kj
89rpm
42%
19mph
Sunday 9/17/23 @ 1:6 PM
✅
430kj
79rpm
46%
19mph
Saturday 2/15/20 @ 5:38 PM
✅
1057kj
91rpm
55%
24mph
Wednesday 7/8/20 @ 2:59 PM
538kj
85rpm
44%
19mph
Thursday 2/16/23 @ 12:45 AM
✅
688kj
93rpm
50%
23mph
Wednesday 2/15/23 @ 2:59 PM
571kj
80rpm
52%
22mph
Tuesday 5/24/22 @ 11:44 AM
✅
417kj
87rpm
51%
22mph
Wednesday 11/9/22 @ 2:44 PM
380kj
81rpm
51%
22mph
Monday 4/4/22 @ 11:27 AM
✅
655kj
89rpm
51%
23mph
Monday 4/4/22 @ 3:34 PM
569kj
85rpm
50%
22mph
Monday 10/11/21 @ 11:21 AM
✅
425kj
89rpm
51%
22mph
Wednesday 2/9/22 @ 3:16 PM
383kj
86rpm
50%
22mph
Monday 11/9/20 @ 12:18 PM
✅
683kj
90rpm
52%
23mph
Tuesday 8/24/21 @ 10:46 AM
519kj
81rpm
50%
21mph
Wednesday 8/5/20 @ 11:26 AM
✅
442kj
92rpm
50%
23mph
Tuesday 10/6/20 @ 3:23 PM
274kj
86rpm
43%
19mph
Workouts
452
kj
Saturday 1/13/24
617
kj
Friday 9/2/22
428
kj
Sunday 9/17/23
571
kj
Wednesday 2/15/23
380
kj
Wednesday 11/9/22
569
kj
Monday 4/4/22
383
kj
Wednesday 2/9/22
519
kj
Tuesday 8/24/21
274
kj
Tuesday 10/6/20