Shake and Bake

Workouts

Wednesday 3/27/19 @ 11:25 AM
✅
789kj
85rpm
57%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 2:41 PM
612kj
86rpm
51%
22mph
Friday 6/21/19 @ 11:51 AM
✅
802kj
89rpm
56%
24mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/16/19 @ 11:56 PM
559kj
83rpm
51%
21mph
Wednesday 5/29/19 @ 11:24 AM
✅
508kj
89rpm
54%
24mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 9:58 PM
336kj
89rpm
46%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 789 kj
Wednesday 3/27/19
612 kj
Monday 9/23/19
45 min Power Zone Ride
Matt Wilpers
✅ 802 kj
Friday 6/21/19
559 kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
✅ 508 kj
Wednesday 5/29/19
336 kj
Thursday 5/23/19