Shake and Bake
Workouts
Sunday 6/6/21 @ 1:25 PM
346kj
85rpm
46%
18mph
Friday 1/27/23 @ 1:12 PM
✅
497kj
59rpm
61%
21mph
Sunday 2/14/21 @ 2:24 PM
340kj
75rpm
46%
18mph
Wednesday 12/20/23 @ 3:20 PM
✅
436kj
58rpm
59%
20mph
Monday 11/28/22 @ 12:28 PM
273kj
81rpm
43%
16mph
Thursday 5/6/21 @ 10:49 AM
✅
374kj
69rpm
49%
18mph
Sunday 3/21/21 @ 1:24 PM
✅
380kj
75rpm
47%
19mph
Thursday 11/4/21 @ 11:42 AM
356kj
67rpm
50%
18mph
Wednesday 9/23/20 @ 11:29 AM
280kj
73rpm
43%
16mph
Tuesday 8/2/22 @ 11:46 AM
✅
356kj
65rpm
51%
18mph
Sunday 7/4/21 @ 11:52 AM
280kj
83rpm
45%
16mph
Sunday 7/4/21 @ 11:13 AM
✅
352kj
69rpm
48%
18mph
Monday 3/23/20 @ 11:12 AM
241kj
75rpm
40%
15mph
Wednesday 5/19/21 @ 10:50 AM
✅
379kj
75rpm
47%
19mph
Friday 10/26/18 @ 9:31 PM
297kj
82rpm
40%
17mph
Saturday 10/3/20 @ 12:56 PM
✅
318kj
72rpm
45%
17mph
Tuesday 4/2/19 @ 11:19 AM
273kj
69rpm
44%
16mph
Monday 10/5/20 @ 12:32 PM
✅
353kj
68rpm
49%
18mph
Thursday 6/27/19 @ 10:53 AM
293kj
77rpm
42%
17mph
Sunday 6/28/20 @ 1:23 PM
✅
314kj
67rpm
47%
17mph
Workouts
356
kj
Thursday 11/4/21
293
kj
Thursday 6/27/19