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Shake and Bake
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 8:56 AM
β
188
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Wednesday 9/6/23 @ 1:12 PM
164
kj
76
rpm
38
%
15
mph
Friday 10/22/21 @ 11:26 AM
β
401
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 12:9 PM
400
kj
79
rpm
41
%
17
mph
Tuesday 9/8/20 @ 8:14 AM
β
368
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 10:46 AM
350
kj
80
rpm
43
%
18
mph
Tuesday 6/9/20 @ 9:0 AM
β
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:9 PM
390
kj
81
rpm
44
%
19
mph
Tuesday 7/14/20 @ 10:52 AM
kj
rpm
%
0
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 5:8 PM
β
213
kj
82
rpm
40
%
17
mph
Friday 5/10/19 @ 7:10 AM
β
542
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 9:57 AM
486
kj
79
rpm
43
%
18
mph
Sunday 2/10/19 @ 4:41 PM
β
382
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 9:16 PM
321
kj
78
rpm
43
%
17
mph
Sunday 1/27/19 @ 10:30 AM
β
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 5:6 PM
299
kj
83
rpm
40
%
17
mph
Saturday 11/24/18 @ 5:32 PM
β
500
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 1:31 PM
353
kj
79
rpm
41
%
17
mph
Friday 10/20/17 @ 9:49 AM
β
385
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/17/18 @ 12:55 PM
285
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
188
kj
Tuesday 9/12/23
164
kj
Wednesday 9/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
401
kj
Friday 10/22/21
400
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
368
kj
Tuesday 9/8/20
350
kj
Tuesday 5/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Tuesday 6/9/20
390
kj
Monday 6/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/14/20
β
213
kj
Friday 1/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
542
kj
Friday 5/10/19
486
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
382
kj
Sunday 2/10/19
321
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
346
kj
Sunday 1/27/19
299
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 11/24/18
353
kj
Saturday 11/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
385
kj
Friday 10/20/17
285
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts