Shake and Bake
Workouts
Sunday 8/22/21 @ 9:31 AM
227kj
85rpm
41%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 1/25/20 @ 9:33 AM
480kj
85rpm
42%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 9/8/22 @ 8:45 AM
485kj
82rpm
43%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 12/1/19 @ 10:18 AM
358kj
92rpm
39%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/29/19 @ 8:30 AM
352kj
89rpm
39%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 2/26/19 @ 10:3 PM
120kj
92rpm
39%
18mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Saturday 11/3/18 @ 8:55 AM
520kj
83rpm
44%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 9/28/18 @ 4:27 PM
172kj
74rpm
46%
17mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 3/16/18 @ 4:27 PM
268kj
76rpm
48%
19mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Friday 5/5/17 @ 3:25 PM
249kj
78rpm
46%
18mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Workouts
227
kj
Sunday 8/22/21
480
kj
Saturday 1/25/20
485
kj
Thursday 9/8/22
358
kj
Sunday 12/1/19
520
kj
Saturday 11/3/18