Shake and Bake
Workouts
Tuesday 4/12/22 @ 12:54 PM
267kj
73rpm
40%
16mph
Tuesday 4/12/22 @ 12:15 PM
✅
362kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 12:45 PM
327kj
78rpm
42%
17mph
Monday 12/28/20 @ 1:13 PM
✅
478kj
87rpm
46%
20mph
Wednesday 4/21/21 @ 12:3 PM
296kj
77rpm
41%
17mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Wednesday 11/24/21 @ 1:48 PM
156kj
74rpm
39%
15mph
Sunday 9/26/21 @ 2:25 PM
✅
271kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 10:26 PM
334kj
79rpm
42%
18mph
Thursday 9/10/20 @ 12:8 PM
✅
460kj
87rpm
45%
20mph
Saturday 4/18/20 @ 3:33 PM
✅
51kj
70rpm
39%
15mph
Monday 4/6/20 @ 9:51 AM
49kj
77rpm
39%
16mph
Friday 12/13/19 @ 11:37 PM
353kj
77rpm
44%
18mph
Thursday 12/12/19 @ 11:3 AM
✅
491kj
90rpm
45%
20mph
Tuesday 12/25/18 @ 7:33 PM
458kj
80rpm
43%
18mph
Saturday 12/15/18 @ 5:36 PM
✅
641kj
92rpm
44%
20mph
Wednesday 11/14/18 @ 12:36 PM
341kj
78rpm
43%
18mph
Wednesday 6/20/18 @ 10:0 AM
✅
455kj
87rpm
45%
20mph
Friday 2/23/18 @ 1:41 PM
189kj
66rpm
46%
16mph
Tuesday 2/20/18 @ 11:3 AM
✅
260kj
84rpm
43%
19mph
Workouts
327
kj
Tuesday 2/25/20
296
kj
Wednesday 4/21/21
334
kj
Tuesday 10/29/19
353
kj
Friday 12/13/19
458
kj
Tuesday 12/25/18
341
kj
Wednesday 11/14/18