Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:58 AM
✅
325kj
74rpm
43%
17mph
Wednesday 1/18/23 @ 10:49 PM
309kj
79rpm
41%
17mph
Thursday 12/15/22 @ 2:44 PM
✅
273kj
78rpm
39%
16mph
Saturday 12/17/22 @ 4:22 PM
160kj
46rpm
40%
9mph
Monday 2/15/21 @ 1:31 PM
✅
333kj
82rpm
40%
17mph
Monday 2/15/21 @ 3:49 PM
301kj
77rpm
39%
16mph
Friday 4/17/20 @ 2:48 PM
✅
431kj
79rpm
42%
17mph
Saturday 4/18/20 @ 3:26 PM
395kj
87rpm
38%
17mph
Tuesday 4/20/21 @ 12:3 PM
183kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 2:14 PM
✅
190kj
82rpm
38%
16mph
Wednesday 3/3/21 @ 11:15 PM
337kj
74rpm
44%
17mph
Thursday 11/26/20 @ 1:59 PM
✅
367kj
82rpm
42%
18mph
Sunday 4/19/20 @ 5:17 PM
✅
194kj
88rpm
37%
17mph
Thursday 10/15/20 @ 7:22 PM
0kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 5:14 PM
216kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 10:58 PM
✅
239kj
82rpm
42%
18mph
Saturday 9/26/20 @ 4:15 PM
429kj
75rpm
43%
17mph
Saturday 9/19/20 @ 1:20 PM
✅
465kj
84rpm
41%
18mph
Saturday 11/23/19 @ 5:39 PM
478kj
80rpm
43%
18mph
Sunday 8/23/20 @ 8:1 PM
✅
484kj
82rpm
43%
18mph
Workouts
160
kj
Saturday 12/17/22
395
kj
Saturday 4/18/20
183
kj
Tuesday 4/20/21
0
kj
Thursday 10/15/20
216
kj
Tuesday 4/28/20
429
kj
Saturday 9/26/20
478
kj
Saturday 11/23/19