Shake and Bake
Workouts
Saturday 2/26/22 @ 2:38 PM
44kj
58rpm
32%
10mph
Tuesday 4/12/22 @ 12:20 PM
✅
111kj
69rpm
43%
16mph
Wednesday 12/15/21 @ 3:7 PM
74kj
57rpm
34%
11mph
Thursday 12/16/21 @ 3:17 PM
✅
138kj
69rpm
40%
14mph
Saturday 1/2/21 @ 2:22 PM
80kj
61rpm
40%
14mph
Monday 1/18/21 @ 12:13 PM
✅
113kj
74rpm
41%
16mph
Thursday 12/3/20 @ 1:42 PM
81kj
63rpm
39%
14mph
Wednesday 12/9/20 @ 11:43 AM
✅
123kj
69rpm
45%
16mph
Saturday 9/26/20 @ 12:5 PM
78kj
67rpm
37%
13mph
Wednesday 8/26/20 @ 10:39 AM
✅
125kj
80rpm
40%
16mph
Tuesday 5/26/20 @ 12:3 PM
133kj
64rpm
40%
14mph
Monday 5/6/19 @ 11:47 PM
✅
179kj
67rpm
45%
16mph
Friday 5/8/20 @ 12:19 PM
134kj
66rpm
39%
14mph
Thursday 12/5/19 @ 11:27 AM
✅
163kj
73rpm
40%
15mph
Friday 11/1/19 @ 1:53 PM
131kj
74rpm
43%
17mph
Wednesday 11/6/19 @ 11:31 AM
✅
133kj
65rpm
48%
17mph
Thursday 8/8/19 @ 11:21 AM
164kj
76rpm
39%
15mph
Thursday 8/8/19 @ 12:49 AM
✅
198kj
74rpm
43%
17mph
Saturday 7/13/19 @ 12:18 PM
226kj
72rpm
39%
15mph
Monday 7/1/19 @ 10:21 AM
✅
272kj
67rpm
45%
16mph
Workouts
74
kj
Wednesday 12/15/21