Shake and Bake
Workouts
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 3:45 PM
✅
396kj
85rpm
43%
19mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Monday 4/13/20 @ 6:50 PM
344kj
84rpm
41%
18mph
Monday 2/17/20 @ 4:23 PM
✅
374kj
85rpm
42%
18mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Friday 2/7/20 @ 9:24 PM
353kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 1:36 AM
✅
357kj
83rpm
41%
18mph
Wednesday 6/12/19 @ 2:5 PM
✅
406kj
89rpm
42%
19mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Monday 9/9/19 @ 7:50 PM
✅
408kj
83rpm
44%
19mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 2:5 PM
✅
393kj
81rpm
43%
18mph
Tuesday 6/18/19 @ 11:46 AM
347kj
83rpm
41%
18mph
Tuesday 3/27/18 @ 8:16 PM
✅
384kj
86rpm
42%
19mph
Thursday 2/21/19 @ 2:7 AM
347kj
89rpm
39%
18mph
Workouts
318
kj
Saturday 11/21/20
324
kj
Friday 2/14/20
349
kj
Wednesday 6/12/19