Shake and Bake
Workouts
Thursday 2/8/24 @ 12:57 PM
303kj
87rpm
38%
17mph
Tuesday 2/6/24 @ 2:18 PM
✅
338kj
99rpm
35%
18mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Monday 10/25/21 @ 1:46 PM
367kj
98rpm
38%
18mph
Wednesday 11/3/21 @ 8:17 PM
358kj
85rpm
41%
18mph
Saturday 10/30/21 @ 12:58 PM
✅
365kj
93rpm
39%
18mph
Friday 3/3/23 @ 8:48 PM
314kj
85rpm
39%
17mph
Wednesday 11/2/22 @ 10:0 AM
✅
354kj
98rpm
38%
18mph
Monday 9/26/22 @ 11:30 PM
330kj
84rpm
40%
17mph
Saturday 10/1/22 @ 11:58 AM
✅
374kj
91rpm
40%
18mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Thursday 7/21/22 @ 11:26 AM
157kj
67rpm
50%
18mph
Monday 12/6/21 @ 9:36 PM
✅
107kj
82rpm
41%
17mph
Wednesday 12/15/21 @ 3:59 AM
99kj
77rpm
42%
17mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Sunday 2/21/21 @ 6:43 AM
201kj
88rpm
37%
17mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Saturday 5/9/20 @ 11:16 PM
198kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 3:21 PM
214kj
74rpm
45%
17mph
Workouts
303
kj
Thursday 2/8/24
314
kj
Friday 3/3/23
99
kj
Wednesday 12/15/21
201
kj
Sunday 2/21/21
214
kj
Tuesday 5/5/20