Shake and Bake
Workouts
Friday 11/18/22 @ 4:59 PM
✅
66kj
85rpm
38%
17mph
Friday 11/18/22 @ 7:33 PM
61kj
78rpm
40%
16mph
Wednesday 6/8/22 @ 6:39 PM
✅
64kj
90rpm
37%
17mph
Wednesday 6/8/22 @ 7:8 PM
62kj
83rpm
38%
16mph
Wednesday 2/3/21 @ 9:44 PM
389kj
82rpm
44%
19mph
Thursday 11/11/21 @ 6:7 PM
✅
395kj
93rpm
40%
19mph
Monday 5/31/21 @ 7:10 PM
242kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 9:2 PM
✅
252kj
92rpm
40%
19mph
Saturday 5/1/21 @ 9:4 PM
504kj
89rpm
41%
19mph
Tuesday 4/27/21 @ 4:38 PM
✅
526kj
94rpm
40%
19mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Monday 11/30/20 @ 6:7 PM
411kj
94rpm
40%
19mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 8:30 PM
510kj
90rpm
41%
19mph
Wednesday 7/29/20 @ 5:43 PM
✅
383kj
82rpm
44%
19mph
Saturday 8/8/20 @ 1:35 PM
358kj
80rpm
44%
18mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 4:19 PM
511kj
85rpm
42%
19mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 3:57 PM
389kj
89rpm
41%
19mph
Workouts
242
kj
Monday 5/31/21
504
kj
Saturday 5/1/21
510
kj
Saturday 1/23/21
511
kj
Saturday 6/6/20