Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Saturday 11/28/20 @ 3:59 AM
473kj
85rpm
41%
18mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Saturday 10/30/21 @ 2:31 AM
359kj
82rpm
42%
18mph
Friday 3/3/23 @ 8:48 PM
314kj
85rpm
39%
17mph
Wednesday 3/1/23 @ 4:3 PM
✅
317kj
77rpm
41%
17mph
Friday 2/17/23 @ 1:34 PM
218kj
84rpm
40%
17mph
Wednesday 9/14/22 @ 2:4 PM
✅
226kj
78rpm
43%
17mph
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Thursday 2/4/21 @ 12:30 AM
202kj
85rpm
38%
17mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Monday 5/17/21 @ 1:2 AM
468kj
80rpm
43%
18mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Thursday 11/26/20 @ 4:50 PM
221kj
84rpm
40%
18mph
Saturday 8/10/19 @ 9:3 PM
491kj
87rpm
41%
18mph
Sunday 5/3/20 @ 12:17 AM
✅
504kj
85rpm
42%
18mph
Sunday 3/29/20 @ 5:18 PM
✅
79kj
89rpm
40%
18mph
Friday 8/23/19 @ 2:16 PM
65kj
87rpm
37%
17mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Tuesday 11/26/19 @ 2:30 PM
305kj
79rpm
41%
17mph
Workouts
473
kj
Saturday 11/28/20
314
kj
Friday 3/3/23
468
kj
Monday 5/17/21
221
kj
Thursday 11/26/20