Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Saturday 12/4/21 @ 12:16 AM
✅
522kj
100rpm
43%
21mph
Tuesday 11/23/21 @ 12:58 AM
222kj
65rpm
50%
17mph
Thursday 10/28/21 @ 11:26 AM
✅
353kj
100rpm
43%
21mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Friday 10/29/21 @ 10:25 AM
✅
586kj
102rpm
44%
22mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Wednesday 8/18/21 @ 11:51 PM
✅
543kj
101rpm
43%
21mph
Friday 7/9/21 @ 12:43 AM
92kj
61rpm
47%
16mph
Saturday 7/3/21 @ 2:24 PM
✅
165kj
103rpm
40%
21mph
Wednesday 7/7/21 @ 12:18 AM
252kj
66rpm
54%
18mph
Friday 7/2/21 @ 9:53 PM
✅
338kj
104rpm
40%
21mph
Saturday 9/26/20 @ 4:0 PM
282kj
66rpm
45%
16mph
Friday 6/25/21 @ 11:12 AM
✅
503kj
102rpm
40%
21mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Saturday 2/27/21 @ 5:4 PM
✅
555kj
97rpm
40%
19mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Tuesday 4/20/21 @ 11:14 AM
✅
396kj
104rpm
37%
19mph
Saturday 4/17/21 @ 4:0 PM
219kj
62rpm
53%
17mph
Thursday 2/4/21 @ 1:24 PM
✅
275kj
89rpm
43%
19mph
Workouts
222
kj
Tuesday 11/23/21
356
kj
Tuesday 12/22/20
436
kj
Saturday 5/1/21
324
kj
Tuesday 9/1/20