Shake and Bake
Workouts
Saturday 7/16/22 @ 12:21 PM
✅
210kj
68rpm
47%
17mph
Wednesday 7/27/22 @ 7:52 PM
201kj
79rpm
41%
17mph
Friday 3/19/21 @ 11:25 AM
✅
122kj
64rpm
46%
16mph
Wednesday 3/17/21 @ 1:37 PM
99kj
85rpm
34%
15mph
Sunday 3/7/21 @ 3:40 PM
✅
198kj
66rpm
46%
17mph
Saturday 3/6/21 @ 2:21 PM
172kj
87rpm
36%
16mph
Sunday 1/31/21 @ 4:48 PM
154kj
63rpm
43%
15mph
Saturday 2/6/21 @ 4:17 PM
✅
193kj
76rpm
42%
17mph
Saturday 5/9/20 @ 2:17 PM
✅
135kj
64rpm
54%
19mph
Thursday 12/31/20 @ 12:1 AM
93kj
78rpm
40%
16mph
Sunday 12/13/20 @ 4:57 PM
✅
132kj
66rpm
46%
17mph
Wednesday 12/23/20 @ 4:44 PM
126kj
80rpm
39%
16mph
Sunday 11/15/20 @ 12:42 PM
61kj
65rpm
39%
14mph
Wednesday 10/14/20 @ 3:52 PM
✅
105kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 12:31 PM
80kj
78rpm
44%
18mph
Sunday 10/11/20 @ 5:34 PM
✅
87kj
87rpm
42%
19mph
Thursday 8/6/20 @ 10:5 AM
77kj
68rpm
49%
18mph
Sunday 10/11/20 @ 4:23 PM
✅
99kj
79rpm
48%
20mph
Sunday 9/13/20 @ 4:29 PM
249kj
65rpm
43%
15mph
Thursday 10/8/20 @ 1:55 PM
✅
315kj
77rpm
42%
17mph
Workouts
201
kj
Wednesday 7/27/22
172
kj
Saturday 3/6/21