Shake and Bake
Workouts
Monday 6/19/23 @ 12:31 AM
✅
314kj
72rpm
44%
17mph
Wednesday 6/14/23 @ 12:34 PM
303kj
86rpm
38%
17mph
Saturday 2/22/20 @ 4:18 PM
✅
474kj
86rpm
40%
18mph
Monday 2/20/23 @ 3:22 PM
441kj
90rpm
38%
17mph
Friday 12/9/22 @ 11:29 PM
313kj
78rpm
39%
16mph
Thursday 12/8/22 @ 12:27 PM
✅
326kj
86rpm
39%
17mph
Saturday 3/20/21 @ 11:58 AM
✅
744kj
75rpm
45%
18mph
Friday 9/30/22 @ 12:19 PM
603kj
84rpm
39%
17mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Thursday 12/17/20 @ 1:17 PM
318kj
83rpm
40%
17mph
Wednesday 4/6/22 @ 11:46 PM
✅
296kj
76rpm
41%
17mph
Wednesday 4/6/22 @ 8:5 PM
270kj
90rpm
35%
16mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Saturday 9/25/21 @ 12:36 PM
327kj
89rpm
39%
17mph
Wednesday 3/11/20 @ 1:1 AM
✅
355kj
81rpm
43%
18mph
Thursday 7/22/21 @ 12:10 PM
337kj
84rpm
41%
18mph
Saturday 5/15/21 @ 2:38 PM
✅
488kj
78rpm
44%
18mph
Saturday 5/15/21 @ 12:16 PM
434kj
87rpm
39%
17mph
Monday 6/1/20 @ 9:16 PM
✅
371kj
81rpm
43%
18mph
Monday 6/1/20 @ 11:41 AM
234kj
80rpm
37%
15mph
Workouts
303
kj
Wednesday 6/14/23
603
kj
Friday 9/30/22
318
kj
Thursday 12/17/20
270
kj
Wednesday 4/6/22
327
kj
Saturday 9/25/21
337
kj
Thursday 7/22/21
434
kj
Saturday 5/15/21
234
kj
Monday 6/1/20