Shake and Bake

Workouts

Monday 11/16/20 @ 6:53 PM
191kj
73rpm
57%
22mph
15 min R&B Ride
Alex Toussaint
Thursday 5/11/23 @ 11:46 PM
107kj
65rpm
51%
17mph
Saturday 9/14/19 @ 1:55 PM
654kj
76rpm
58%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:57 PM
554kj
55rpm
71%
21mph
Friday 9/21/18 @ 3:2 PM
136kj
65rpm
64%
22mph
10 min Climb Ride
Robin Arzón
Tuesday 2/26/19 @ 9:15 PM
113kj
54rpm
67%
20mph

Workouts

15 min R&B Ride
Alex Toussaint
191 kj
Monday 11/16/20
107 kj
Thursday 5/11/23
45 min Club Bangers Ride
Alex Toussaint
654 kj
Saturday 9/14/19
554 kj
Saturday 9/14/19
10 min Climb Ride
Robin Arzón
136 kj
Friday 9/21/18
113 kj
Tuesday 2/26/19