Shake and Bake
Workouts
Monday 2/14/22 @ 1:10 PM
✅
303kj
70rpm
54%
20mph
Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
Friday 2/4/22 @ 1:36 PM
✅
190kj
75rpm
50%
19mph
Thursday 2/3/22 @ 10:20 AM
132kj
78rpm
41%
17mph
Monday 4/26/21 @ 11:39 AM
✅
325kj
77rpm
51%
20mph
Wednesday 4/28/21 @ 8:29 AM
175kj
64rpm
42%
15mph
Friday 2/19/21 @ 12:59 PM
✅
318kj
83rpm
47%
20mph
Friday 2/26/21 @ 10:17 AM
147kj
54rpm
42%
12mph
Wednesday 1/27/21 @ 12:50 PM
✅
356kj
70rpm
58%
21mph
Tuesday 1/26/21 @ 9:42 AM
249kj
67rpm
51%
18mph
Thursday 1/7/21 @ 12:6 AM
✅
168kj
75rpm
54%
21mph
Thursday 1/2/20 @ 7:37 PM
127kj
0rpm
0%
0mph
Thursday 8/27/20 @ 11:34 AM
✅
151kj
57rpm
62%
19mph
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
Friday 10/25/19 @ 11:27 AM
✅
272kj
68rpm
52%
19mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
Workouts
177
kj
Friday 10/25/19