Shake and Bake
VS
Workouts
Friday 9/8/23 @ 12:47 PM
✅
118kj
96rpm
44%
21mph
Friday 9/8/23 @ 5:4 PM
51kj
60rpm
44%
15mph
Wednesday 8/16/23 @ 11:6 AM
✅
366kj
93rpm
45%
22mph
Sunday 9/24/23 @ 5:30 PM
286kj
57rpm
61%
19mph
Thursday 8/31/23 @ 11:32 AM
313kj
84rpm
46%
20mph
Sunday 8/27/23 @ 2:0 PM
✅
415kj
50rpm
78%
22mph
Thursday 8/10/23 @ 10:41 AM
245kj
94rpm
44%
22mph
Monday 8/7/23 @ 5:29 PM
✅
306kj
53rpm
79%
23mph
Sunday 6/25/23 @ 1:56 PM
✅
542kj
89rpm
46%
21mph
Sunday 6/25/23 @ 2:2 PM
512kj
63rpm
62%
21mph
Thursday 10/20/22 @ 4:2 PM
✅
242kj
91rpm
47%
21mph
Tuesday 10/18/22 @ 6:2 PM
239kj
66rpm
61%
21mph
Tuesday 1/11/22 @ 1:43 AM
✅
270kj
98rpm
47%
22mph
Monday 3/7/22 @ 8:31 PM
193kj
63rpm
57%
20mph
Saturday 2/19/22 @ 12:56 PM
✅
750kj
94rpm
47%
22mph
Saturday 2/19/22 @ 1:0 PM
521kj
67rpm
52%
19mph
Tuesday 7/27/21 @ 12:36 PM
✅
232kj
103rpm
41%
21mph
Sunday 6/27/21 @ 12:33 PM
177kj
65rpm
53%
19mph
Saturday 3/13/21 @ 4:57 PM
546kj
98rpm
40%
19mph
Saturday 6/20/20 @ 3:21 PM
✅
709kj
68rpm
58%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
164
VS
ncsteph7777
Durham, NC
177
🔥
Workouts
521
kj
Saturday 2/19/22
546
kj
Saturday 3/13/21