Shake and Bake
VS
Workouts
Monday 7/17/23 @ 11:29 AM
✅
232kj
86rpm
47%
21mph
Monday 7/17/23 @ 11:22 PM
168kj
73rpm
47%
19mph
Wednesday 1/25/23 @ 12:30 PM
✅
243kj
94rpm
45%
22mph
Monday 1/23/23 @ 5:33 PM
189kj
77rpm
48%
19mph
Wednesday 10/19/22 @ 2:34 PM
✅
253kj
92rpm
47%
22mph
Wednesday 10/19/22 @ 2:32 PM
176kj
75rpm
48%
19mph
Tuesday 9/20/22 @ 10:37 AM
✅
367kj
93rpm
45%
22mph
Monday 9/19/22 @ 1:45 PM
309kj
72rpm
52%
20mph
Tuesday 6/28/22 @ 11:59 AM
✅
347kj
86rpm
47%
21mph
Monday 7/4/22 @ 4:9 PM
300kj
74rpm
51%
20mph
Tuesday 3/22/22 @ 11:32 AM
386kj
76rpm
46%
19mph
Saturday 3/19/22 @ 5:25 PM
✅
424kj
77rpm
49%
19mph
Wednesday 3/16/22 @ 11:8 PM
✅
163kj
85rpm
45%
18mph
Tuesday 3/15/22 @ 4:33 PM
141kj
80rpm
42%
17mph
Thursday 9/23/21 @ 12:59 AM
✅
240kj
101rpm
43%
21mph
Wednesday 9/30/20 @ 8:32 PM
139kj
67rpm
48%
17mph
Sunday 9/19/21 @ 12:50 AM
✅
551kj
105rpm
42%
22mph
Sunday 9/19/21 @ 2:7 PM
420kj
75rpm
50%
19mph
Saturday 7/3/21 @ 2:2 PM
✅
221kj
103rpm
40%
21mph
Friday 7/2/21 @ 1:9 PM
173kj
76rpm
47%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
189
kj
Monday 1/23/23