Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 11:32 AM
✅
284kj
71rpm
50%
19mph
Thursday 2/18/21 @ 9:56 PM
176kj
73rpm
41%
16mph
Thursday 3/9/23 @ 1:18 PM
✅
342kj
88rpm
46%
21mph
Sunday 3/12/23 @ 9:8 PM
176kj
69rpm
43%
16mph
Friday 1/6/23 @ 11:59 AM
✅
346kj
89rpm
46%
21mph
Saturday 1/7/23 @ 10:3 PM
171kj
72rpm
40%
16mph
Tuesday 11/15/22 @ 11:55 AM
✅
377kj
89rpm
48%
22mph
Thursday 11/24/22 @ 8:49 PM
171kj
76rpm
39%
16mph
Friday 9/2/22 @ 10:56 AM
✅
369kj
98rpm
44%
22mph
Saturday 9/3/22 @ 9:16 PM
152kj
80rpm
35%
15mph
Wednesday 5/18/22 @ 11:27 AM
✅
415kj
91rpm
49%
23mph
Thursday 5/19/22 @ 10:39 PM
157kj
80rpm
36%
15mph
Monday 4/18/22 @ 12:32 PM
✅
307kj
67rpm
54%
20mph
Sunday 4/17/22 @ 3:55 PM
177kj
70rpm
43%
16mph
Monday 3/28/22 @ 11:31 PM
✅
155kj
70rpm
48%
18mph
Saturday 4/16/22 @ 10:32 PM
101kj
84rpm
34%
15mph
Sunday 6/6/21 @ 11:49 PM
✅
223kj
105rpm
40%
21mph
Sunday 4/11/21 @ 3:53 PM
145kj
70rpm
45%
17mph
Saturday 4/17/21 @ 4:18 PM
✅
522kj
105rpm
38%
19mph
Sunday 2/28/21 @ 4:56 PM
329kj
70rpm
41%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2