Shake and Bake
Workouts
Monday 1/2/23 @ 3:54 PM
✅
365kj
100rpm
43%
22mph
Tuesday 1/3/23 @ 1:18 PM
293kj
78rpm
48%
19mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Saturday 4/23/22 @ 4:11 PM
582kj
86rpm
45%
20mph
Wednesday 5/18/22 @ 12:1 PM
✅
202kj
75rpm
49%
20mph
Monday 8/8/22 @ 11:51 AM
83kj
79rpm
34%
14mph
Saturday 6/11/22 @ 2:13 PM
✅
311kj
79rpm
48%
20mph
Sunday 6/26/22 @ 2:34 PM
278kj
78rpm
47%
19mph
Wednesday 3/23/22 @ 10:22 AM
✅
375kj
75rpm
46%
19mph
Tuesday 6/2/20 @ 11:50 AM
289kj
55rpm
47%
13mph
Saturday 10/23/21 @ 12:31 PM
✅
233kj
101rpm
42%
21mph
Friday 12/3/21 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:56 AM
✅
108kj
101rpm
40%
21mph
Monday 10/25/21 @ 12:56 PM
59kj
89rpm
35%
16mph
Tuesday 8/3/21 @ 11:59 AM
✅
518kj
101rpm
41%
21mph
Tuesday 8/3/21 @ 11:54 AM
405kj
78rpm
47%
19mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Saturday 1/16/21 @ 4:44 PM
466kj
89rpm
44%
20mph
Saturday 2/20/21 @ 4:40 PM
316kj
81rpm
49%
20mph
Sunday 4/25/21 @ 1:40 PM
✅
323kj
77rpm
51%
20mph
Workouts
582
kj
Saturday 4/23/22
466
kj
Saturday 1/16/21