Shake and Bake
Workouts
Sunday 9/17/23 @ 12:57 PM
373kj
93rpm
40%
18mph
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Wednesday 9/20/23 @ 9:49 AM
60kj
88rpm
36%
16mph
Tuesday 9/5/23 @ 9:16 PM
✅
105kj
94rpm
43%
20mph
Sunday 6/25/23 @ 12:28 PM
273kj
78rpm
46%
19mph
Thursday 6/29/23 @ 6:24 PM
✅
335kj
79rpm
51%
21mph
Thursday 4/13/23 @ 9:52 AM
65kj
75rpm
42%
17mph
Thursday 4/20/23 @ 6:9 PM
✅
114kj
88rpm
47%
21mph
Sunday 3/26/23 @ 1:9 PM
162kj
85rpm
42%
18mph
Wednesday 3/29/23 @ 3:25 PM
✅
219kj
87rpm
47%
21mph
Thursday 3/2/23 @ 10:48 AM
68kj
77rpm
42%
17mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Thursday 7/7/22 @ 9:36 AM
125kj
81rpm
39%
16mph
Saturday 7/16/22 @ 2:50 PM
✅
216kj
89rpm
46%
21mph
Sunday 12/12/21 @ 1:30 PM
403kj
83rpm
45%
19mph
Saturday 12/11/21 @ 3:33 PM
✅
480kj
81rpm
49%
20mph
Friday 4/30/21 @ 9:53 PM
✅
305kj
92rpm
43%
20mph
Tuesday 5/4/21 @ 10:0 PM
250kj
76rpm
46%
18mph
Friday 4/9/21 @ 9:26 AM
238kj
98rpm
37%
18mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Workouts
60
kj
Wednesday 9/20/23
273
kj
Sunday 6/25/23
65
kj
Thursday 4/13/23
238
kj
Friday 4/9/21