Shake and Bake
Workouts
Monday 10/16/23 @ 11:25 AM
241kj
72rpm
47%
18mph
Thursday 10/19/23 @ 3:40 PM
✅
254kj
73rpm
48%
19mph
Friday 9/1/23 @ 11:33 AM
✅
256kj
77rpm
46%
19mph
Sunday 8/20/23 @ 9:48 PM
255kj
74rpm
46%
19mph
Tuesday 6/14/22 @ 10:31 AM
247kj
77rpm
45%
18mph
Friday 5/6/22 @ 10:23 PM
✅
271kj
80rpm
47%
19mph
Friday 4/22/22 @ 10:57 AM
249kj
73rpm
47%
18mph
Saturday 4/16/22 @ 10:24 PM
✅
267kj
80rpm
46%
19mph
Saturday 3/6/21 @ 12:34 PM
168kj
72rpm
47%
18mph
Monday 3/1/21 @ 11:51 PM
✅
215kj
84rpm
47%
20mph
Thursday 2/18/21 @ 12:42 PM
170kj
72rpm
48%
18mph
Wednesday 2/24/21 @ 11:27 PM
✅
234kj
88rpm
48%
21mph
Monday 11/9/20 @ 11:28 AM
267kj
71rpm
49%
19mph
Wednesday 11/25/20 @ 10:20 PM
✅
339kj
81rpm
50%
21mph
Wednesday 6/3/20 @ 10:28 AM
279kj
76rpm
48%
19mph
Friday 6/5/20 @ 9:29 PM
✅
327kj
84rpm
48%
21mph
Tuesday 2/4/20 @ 11:31 AM
263kj
71rpm
49%
19mph
Saturday 2/1/20 @ 8:12 PM
✅
355kj
85rpm
49%
21mph
Sunday 1/20/19 @ 8:41 PM
276kj
78rpm
41%
16mph
Sunday 9/23/18 @ 2:27 PM
✅
511kj
73rpm
54%
21mph
Workouts
247
kj
Tuesday 6/14/22