Shake and Bake
Workouts
Friday 3/18/22 @ 11:11 PM
265kj
78rpm
38%
16mph
Tuesday 2/8/22 @ 2:15 PM
✅
330kj
85rpm
37%
18mph
Tuesday 1/26/21 @ 1:35 AM
✅
480kj
81rpm
42%
18mph
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Wednesday 12/2/20 @ 2:19 AM
✅
371kj
76rpm
44%
18mph
Tuesday 12/1/20 @ 1:57 PM
369kj
86rpm
41%
18mph
Saturday 6/30/18 @ 2:40 PM
✅
501kj
84rpm
43%
18mph
Thursday 4/4/19 @ 12:14 PM
496kj
84rpm
42%
18mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Thursday 6/6/19 @ 12:13 PM
364kj
84rpm
41%
18mph
Wednesday 1/16/19 @ 2:31 PM
✅
412kj
76rpm
47%
19mph
Wednesday 4/11/18 @ 12:30 PM
331kj
82rpm
41%
17mph
Thursday 11/22/18 @ 2:51 AM
325kj
75rpm
43%
17mph
Saturday 11/10/18 @ 11:29 PM
✅
389kj
84rpm
44%
19mph
Thursday 9/20/18 @ 12:59 PM
355kj
82rpm
37%
16mph
Tuesday 8/14/18 @ 12:35 PM
✅
355kj
89rpm
39%
18mph
Monday 7/30/18 @ 1:34 PM
100kj
75rpm
37%
15mph
Thursday 7/19/18 @ 1:9 PM
✅
134kj
84rpm
39%
17mph
Monday 1/29/18 @ 12:29 AM
✅
296kj
70rpm
42%
16mph
Thursday 1/18/18 @ 12:59 PM
290kj
78rpm
40%
17mph
Workouts
265
kj
Friday 3/18/22
446
kj
Saturday 1/23/21
496
kj
Thursday 4/4/19