Shake and Bake
Workouts
Thursday 4/6/23 @ 1:42 PM
287kj
80rpm
39%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 11/4/19 @ 1:37 AM
253kj
78rpm
45%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 2/9/22 @ 12:10 AM
251kj
74rpm
39%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Saturday 6/22/19 @ 1:49 AM
243kj
79rpm
41%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Thursday 8/23/18 @ 12:0 PM
230kj
50rpm
43%
11mph
Thursday 8/23/18 @ 11:56 AM
✅
706kj
94rpm
51%
24mph
Tuesday 2/6/18 @ 2:40 AM
325kj
80rpm
41%
17mph
Monday 11/13/17 @ 12:59 PM
✅
635kj
81rpm
54%
23mph
Tuesday 12/5/17 @ 2:36 AM
342kj
79rpm
43%
18mph
Saturday 10/7/17 @ 11:24 AM
✅
685kj
83rpm
55%
23mph
Workouts
287
kj
Thursday 4/6/23
544
kj
Sunday 12/1/19
253
kj
Monday 11/4/19
251
kj
Wednesday 2/9/22
33
kj
Thursday 10/25/18
230
kj
Thursday 8/23/18