Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 4:10 PM
✅
772kj
83rpm
68%
28mph
Tuesday 8/1/23 @ 10:22 PM
470kj
80rpm
56%
23mph
Tuesday 2/21/23 @ 7:44 PM
✅
230kj
70rpm
75%
27mph
Sunday 1/22/23 @ 4:55 PM
47kj
81rpm
34%
15mph
Sunday 1/15/23 @ 4:50 PM
✅
245kj
74rpm
73%
28mph
Sunday 1/15/23 @ 12:0 AM
49kj
95rpm
31%
15mph
Saturday 11/5/22 @ 3:56 PM
✅
1270kj
89rpm
67%
29mph
Saturday 12/31/22 @ 4:45 PM
257kj
72rpm
41%
16mph
Monday 10/24/22 @ 2:8 PM
✅
513kj
84rpm
67%
28mph
Monday 10/24/22 @ 6:30 PM
132kj
63rpm
48%
17mph
Sunday 10/9/22 @ 6:4 PM
✅
436kj
68rpm
75%
27mph
Tuesday 10/4/22 @ 2:1 PM
123kj
71rpm
43%
17mph
Monday 4/11/22 @ 3:18 PM
✅
739kj
83rpm
66%
28mph
Sunday 4/10/22 @ 3:55 PM
253kj
69rpm
50%
19mph
Tuesday 12/21/21 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 2:27 PM
✅
154kj
71rpm
47%
18mph
Friday 3/5/21 @ 5:2 PM
✅
477kj
89rpm
63%
28mph
Friday 3/5/21 @ 5:2 PM
117kj
77rpm
39%
16mph
Sunday 8/2/20 @ 3:27 PM
✅
565kj
54rpm
84%
25mph
Sunday 8/2/20 @ 3:28 PM
244kj
76rpm
46%
18mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
47
kj
Sunday 1/22/23
257
kj
Saturday 12/31/22